January 11, 2026

Forgive

 


Forgive

Forgive us please

For all harm done,

We do not realize

We are one. 


Let compassion

Fill our heart,

Spark in us change,

From hatred part.


Help us know

Love conquers all,

Teach us kindness

Breaks down walls.


Guide us to

A place of peace,

Show us the path

Where egos cease.


Fill with respect

Our human mind

To treat all others

As our own kind.


Shine light upon

Our fragile soul,

Help us to see

Our common goal.


Take our pain

Rooted within,

Convert it to hope,

Let transformation begin.


Wrap our being

In arms of grace,

Infuse us with love

For the human race.


Hold us close,

Release our shame,

Remind us from Source

As one we came.



by Susan Haynes



Originally published on Medium: https://medium.com/@susanhaynes-me


Photo by Liana S on Unsplash

December 19, 2025

Choice

 


Choice

I can choose

What I want to be,

How I feel or

What I see.


The power is mine,

It lies in my hands,

The decisions I make,

Well-thought or unplanned,


Set the scene

For my every day,

As I script the lines

Of my act in this play.


I can be

What I now am,

Or rewrite my part,

Start over again.


Change my lines,

My role and cast,

Create a new character

Or return to one past.


I can feel

What the scene dictates,

Or shift the set,

Let emotions abate.


Change my delivery,

My speech and tone,

Create a new mood

Or leave it alone.


I can see

What appears on stage,

Or adjust my lense,

Repaint a new phase.


Change my view,

My backdrop and props,

Create a new focus

Or enjoy the one I’ve got.


I can choose

How the plot unwinds,

Twists and turns,

Unfolds over time.


The power is mine,

It comes from within,

The choices are endless

Once I begin.


by Susan Haynes

November 30, 2025


 

Journey

A calming breath,

A tear well-shed,

A gentle touch

As relief is spread.


A peaceful moment,

A liberating sigh,

A warm embrace

As emotions fly.


A thought released,

A smell remembered,

A shift to neutral

As beliefs are surrendered.


A deep affinity,

A transient desire,

A lasting impression

As connection moves higher.


A powerful sentiment,

A sweeping inclination,

A turn towards within

As purpose reclaims dedication.


A centered approach,

A focused vision,

A thirst-quenching knowing

As life grounds intuition.


A whisper sensed,

A feeling translated,

A tune that speaks

As understanding is created.


A well-worn plot,

A comfortable soul,

A memory once forgotten

As journey equates goal.


by Susan Haynes

November 08, 2025

Water



Water

I thank the water

That passes my lips,

Appreciating, whole-heartedly,

Each intentional sip.


I love this water

That keeps me alive,

Nourishing the cells

Of my body to thrive.


I thank the water

That keeps me afloat,

Guiding me forward

While thought remains remote.


I love this water

That welcomes my swim,

Refreshing my being

Outside and within.


I thank the water

That cleanses my skin,

My fingers and toes,

My face and limbs.


I love this water

That helps bathe me clean,

Allowing my light

To surface and gleam.


I thank the water

That drops from the sky,

Enabling life,

Restoring the dry.


I love this water

That falls upon the Earth,

Humbly recognizing

Its invaluable worth.


I give thanks to all water

That my life does sustain,

Knowing it remembers

When returned again.


I hold love for all water

That crosses my path,

Honoring its vitality

And consciousness vast.


by Susan Haynes


October 10, 2025

Shades

 


Shades

The silky white fluff

Of long lazy days

Floods my heart and head,

As at clouds I gaze.


The tiny clear particles,

Vibration in disguise,

Dance to life’s choreograph

Before my softened eyes.


The deep greens of Earth’s pallet,

Worn by grass, bush, and tree,

Overwhelm me with beauty,

Setting emotion free.


The sharp yellow rays,

Boldly breaking horizons,

Penetrate my being,

As possibilities aliven.


The smoothest dark grays

Of wet river stones

Caress gently my feet,

Whispering stories to my bones.


The infinite blue sky

Dripping into my soul

Cleanses afresh,

Fueling purpose and goal.


The rich browns on my path

Keep me grounded to the core,

Stoically carpeting this journey,

As I reach for more.


The many shades of life

Envelope and embrace,

Speaking volumes when I listen,

And translate with grace.


by Susan Haynes


INTRO

Blog Blurb

Blog Blurb As I touch more lives  With my higher vibration And experience life Through love, joy, and appreciation, I’m often tempted To sto...